Meet Casey~
I’m a playful yet practical, outspoken yet introspective, courageous yet cautious gal who loves making things with my hands, planning parties, playing strategy games and drinking red wine (preferably a good Malbec). Read more
food
Interview with Chelsea on being an RD
It’s not every day we interview each other! Jaclyn is the interviewer today~
Where did your love for food and good nutrition begin? Have you always been health conscious? Growing up my mom was always eating healthy, or on a diet in some way. We had a lot of non-fat products around, and we always had fresh fruit available for snacks. That being said, my dad would pick me up from school every now and then with a ho-ho in the console and I would sometimes down a bag of microwave popcorn after school most days in junior high. My mom always exercised, though. Almost every day. And she still does. I have always been health conscious for sure!
On a run… her happy place!
10 Foods to eat more often
I am constantly repeating myself. With a 2 and a 5 year old you can imagine. Work is similar. There are just some awesome foods that we all should be eating more frequently. Here are a few of my favorite foods for kids and adults that are not prepared or served often enough:
